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The recommended serving is 2 vegetarian capsules per day, taken with your favorite drink. Each bottle contains 120 servings — that's approximately a 4-month supply per bottle.
Yes. This formula is free of wheat, gluten, soy, dairy, and tree nuts. The capsule is made from vegetable cellulose, making it suitable for vegetarians as well.
Everyone is different and results may vary. Many women report noticing changes in their sleep quality and energy levels after 2 to 4 weeks of consistent daily use.
If you are currently taking prescription medications or have an existing health condition, we recommend consulting your doctor before starting any new supplement.
What women are saying after trying it
* Based on an internal survey of customers who used the product consistently for at least 4 weeks. Results may vary from person to person.
20 Ingredients. One Purpose.
Quieter, more restful nights
Magnesium glycinate is one of the most bioavailable forms and is widely associated with deeper, more restorative sleep. Less time lying awake, more hours of actual rest.
Calm without the fog
Ashwagandha and inositol work together to help your body handle everyday stress without that constant feeling of running on empty or being wound too tight.
No more 3pm crash
The methylated B complex — B6, B12, and folate — supports cellular energy production so your body runs at a steadier pace from morning through the end of the day.
Natural metabolic support
Raspberry ketones and vitamin D3 complement an active lifestyle by helping your body maintain metabolic balance naturally — no stimulants, no shortcuts.
D3 + K2: the combo that matters
Vitamin D3 helps your body absorb calcium while K2 (MK-7) directs it to your bones instead of your arteries. A pairing most formulas leave out — this one doesn't.
No fillers. No compromises.
Free from gluten, soy, dairy, wheat, and tree nuts. 100% vegetarian capsule. Made in a cGMP certified facility so you know exactly what you're putting in your body.
Everything You Should Know About This Formula
Not all magnesium is created equal. This formula combines 8 distinct forms — including glycinate, citrate, malate, and taurate — each with a different affinity in the body. Together they offer broader coverage than any single form could on its own.
✔ 800mg magnesium complex per servingThese three ingredients support the magnesium from different angles. Ashwagandha supports the body's stress response, inositol contributes to mood balance, and raspberry ketones complement metabolic function. Together they make the formula work more completely.
✔ 3 botanical actives in one capsuleEach bottle contains 240 vegetarian capsules, which equals 120 servings. The recommended dose is 2 capsules per day with your drink of choice — that works out to roughly a 4-month supply per bottle.
✔ 4-month supply per bottleResults vary from person to person. Some women report noticing changes in sleep and energy within the first 2 weeks, while other benefits like mood balance may come more gradually. Staying consistent is the most important factor.
✔ Results may varyIt means the formula contains no unnecessary fillers, artificial binders, or common allergens. It's free from gluten, wheat, soy, dairy, and tree nuts. The capsule shell is vegetable cellulose — no animal gelatin.
✔ 100% vegetarian & allergen-freeIf you're currently taking prescription medications or managing a health condition, speak with your doctor before adding any new supplement to your routine. This product is not intended to diagnose, treat, or prevent any disease.
✔ Always consult your doctor if unsureYes. The capsule is made from vegetable cellulose and none of the ingredients are animal-derived. It's fully suitable for both vegetarians and vegans with no compromise to the formula.
✔ Vegan friendlyWe want you to feel confident in your purchase. If for any reason the product doesn't meet your expectations, reach out to our customer support team and we'll work with you to make it right.
✔ Customer support available